Yoga.
Space.
Reflect.

Creating Mindful Experiences
To Find Balance On & Off The Mat.

Retreats/Events/Workshops

Local & Affordable

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Michelle Henkel
mother, teacher, E-RYT 200, co founder “wild hearts yoga”

Michelle has been teaching yoga since 2008. Her career began as a dancer in New York and over the last ten years evolved her study of movement and dance to include yoga, personal fitness and Zesa.  Movement isn’t restricted to just on a mat or in a studio – or gym, but a dance and flow from one moment to the next.  In mind, body and spirit. She has led yoga teacher trainings and guided many students to find their path in yoga.  Michelle believes she is as much a teacher as she is a student.  It is unique connections with others she seeks, a voice to the authentic soul and a dance with the wild heart.

 


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Gretchen Walch Nord
mother, teacher, BA in Art Education, MA in Art Reiki Master & certified Chair Yoga Instructor

Gretchen is passionate about education and yoga. She has practiced yoga for over fifteen years and holds a yoga certification. By August 2017 she will have an additional 235 hours of certification through Devandi school of Yoga. This year Gretchen left a 30 year career in art education. This was a difficult decision, but she feels confident sharing yoga and Energy Healing is the path she is now meant to take.

 

Gretchen is married and is the mother of two beautiful, grown daughters. She lives in Minnetrista with her husband Jay and two pugs. Gretchen enjoys all aspects of the practice of yoga; asana, meditation, chant, mindfulness, and breath work, just to name a few. She finds joy, peace, and a deep sense of self-awareness through the yogic path. Connecting to herself and others fills her up, and she cannot wait to share the practice.


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